Wellness & Lifestyle Coaching

My purpose is to assist you in experiencing Optimal Health, which is defined as having a balanced, vibrant, & successful lifestyle that allows you to enjoy life & make a positive difference with your children, families & communities. Optimal Health works synergistically in all aspects of our lives & expresses itself through our personal & work-related activities. I will help you gain a balanced perspective toward your goals and objectives in a sustainable way. Read more about Wellness and Lifestyle Coaching.

Business Wellness Coaching

Our daily "work/jobs" are usually defined as a form of personal expression in the world.  When we are centered in our purpose, all of the so-called "logistical" aspects of having a successful business, as well as a fulfilling job, naturally fall into place.

Health & Nutritional Counseling

I have over twenty years of nutritional coaching & have developed a thorough assessment with simple actions to help further your goals; including meal planning, shopping, & healthy creative alternatives to standard approaches to nourishment. I have access to supplements at wholesale prices. Check out this article on Functional Nutritional Medicine.

Weight Management Consultation

Along with our Nutritional Counseling I have a successful dietary approach to weight management to complement any weight program you may be involved in.

Chi Therapy and Alternative Products

Chi Machines and alternative products continue to support the integrative wellness paradigm I work in. Click here to learn more.

DNA Belief Re-patterning

The EIP process clears old thoughts and beliefs in a variety of areas of concern (personal, health, nutrition, relationship, school, finances, etc). During a session, questions and methods of response are geared toward by-passing conscious thoughts and beliefs so what is brought forth is a pattern of belief held in the subconscious, which can then be re-patterned for a more positive/pro-active up-to date perspective. Learn more about EIP (Energy Interference Pattern)

Intuitive Readings

l provide a constructive perspective in a variety of areas of concern (Personal, health, nutrition, relationship, school, finances, etc.) using various intuitive tools.

Empowerment Workshops • Firewalk

I facilitate a very powerful program to deepen education & expand perspectives that include an awareness of limiting beliefs and fears that only keep us from creating a successful and fulfilling life.