Wellness & Lifestyle Coaching

Our purpose is to assist you in experiencing Optimal Health, which is defined as having a balanced, vibrant, & successful lifestyle that allows you to enjoy life & make a positive difference with your children, families & communities. Optimal Health works synergistically in all aspects of our lives & expresses itself through our personal & work-related activities. We will help you in gaining a balanced perspective toward your goals and objectives in a sustainable way. Read more about Wellness and Lifestyle Coaching.

Business Wellness Coaching

Business, or our daily "work/jobs" can be defined as our personal expression of service in the world. When we are centered in our purpose, all of the so-called "logistical" aspects of having a successful business, as well as a fulfilling job, naturally fall into place.

Health & Nutritional Counseling

We have over twenty years of nutritional coaching & have developed a thorough assessment with simple actions to help further your goals; including meal planning, shopping, & healthy creative alternatives to standard approaches to nourishment. We have access to supplements at wholesale prices. Check out this article on Functional Nutritional Medicine.

Weight Management Consultation

Along with our Nutritional Counseling we have a successful dietary approach to weight management to complement any weight program you may be involved in.

Chi/Thera Ball & Stick Exercises

We have a variety of simple home exercise & stretching techniques that support the many healing modalities we offer in the office.

DNA Belief Re-patterning

The EIP process provides you with a constructive perspective that clears old thoughts and beliefs in a variety of areas of concern (personal, health, nutrition, relationship, school, finances, etc). During a session, questions and methods of response are geared toward by-passing conscious thoughts and beliefs so what is brought forth is a pattern of belief held in the subconscious, which can then be re-patterned for a more positive/pro-active up-to date perspective. Learn more about EIP (Energy Interference Pattern)

Intuitive Readings

We will provide you with a constructive perspective in a variety of areas of concern (Personal, health, nutrition, relationship, school, finances, etc.)

Empowerment Workshops • Firewalk

We provide many programs to deepen education & expand perspectives.